Philip Forrest 10:07 row
2,289m
Meters
10:07.1
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 125 |
June 28, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,289m | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 10 |
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Workout Graph
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