Philip Forrest 10:06 row

2,280m

Meters

10:06.2

Time

2:12.9

Pace

135

Calories

Average Watts149
Calories Per Hour812
Stroke Rate29
Stroke Count295
Drag Factor126

July 01, 2024 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,280m 2:12.9 149 812 29
5:00.0 1,127m 2:13.0 148 810 29
10:00.0 1,134m 2:12.2 151 820 30
10:06.2 19m 2:43.1 81 577 10

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Workout Graph

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