Philip Forrest 10:06 row
2,280m
Meters
10:06.2
Time
2:12.9
Pace
135
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 29 |
Stroke Count | 295 |
Drag Factor | 126 |
July 01, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.2 | 2,280m | 2:12.9 | 149 | 812 | 29 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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