Philip Forrest 10:07 row
2,274m
Meters
10:07.0
Time
2:13.4
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 125 |
July 02, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,274m | 2:13.4 | 147 | 806 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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