Philip Forrest 10:05 row
2,285m
Meters
10:05.7
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 84 |
July 10, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,285m | 2:12.5 | 150 | 817 | 28 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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