Fredrik Ylander 5:00 SkiErg
1,100
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 45 |
| Stroke Count | 224 |
| Drag Factor | 67 |
June 09, 2026 17:46:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 45 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Upp-/Nervarvning
app.erg.zone