Fredrik Ylander 5:00 SkiErg
1,111
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 97 |
December 16, 2020 16:50:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 48 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 48 |
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