Fredrik Ylander 5:00 SkiErg
1,120
Meters
5:00.0
Time
2:13.9
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 224 |
| Drag Factor | 99 |
December 30, 2020 15:13:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 45 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Uppvärmning