Fredrik Ylander 5:00 SkiErg
1,092
Meters
5:00.0
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 60 |
| Stroke Count | 299 |
| Drag Factor | 99 |
January 20, 2021 16:58:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 60 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 60 |
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