Fredrik Ylander 5:00 SkiErg
1,040
Meters
5:00.0
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 53 |
| Stroke Count | 264 |
| Drag Factor | 251 |
January 20, 2021 17:42:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 53 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 53 |
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