Fredrik Ylander 51:00.0 SkiErg
12,100
Meters
51:00.0
Time
2:06.4
Pace
761
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
November 30, 2021
Workout
SkiErg
Verified
No
Entered
Web
10min uppvärmning
2x
5min @1:59/500m
4min @1:58/500m
3min @1:57/500m
2min @1:56/500m
1min @1:55/500m
5min nedvarvning