Fredrik Ylander 5:00 SkiErg
1,078
Meters
5:00.0
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 48 |
| Stroke Count | 241 |
| Drag Factor | 49 |
November 06, 2024 06:34:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 48 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 48 |
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Upp-/Nervarvning
app.erg.zone