Daniel Nilsson 2000m row
2,000
Meters
7:04.7
Time
1:46.1
Pace
152
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 155 |
September 14, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.7 | 2,000 | 1:46.1 | 292 | 1306 | 152 | 21 |
| 1:22.5 | 400 | 1:43.1 | 319 | 1398 | 32 | 23 |
| 1:24.6 | 800 | 1:45.7 | 296 | 1318 | 30 | 22 |
| 1:24.8 | 1,200 | 1:46.0 | 294 | 1311 | 30 | 21 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1256 | 30 | 20 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1256 | 30 | 21 |
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Workout Graph
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