Daniel Nilsson 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
September 11, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 24 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 21 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 25 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 26 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.