Daniel Nilsson 10000m row
10,000m
Meters
40:20.3
Time
2:01.0
Pace
658
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 153 |
August 08, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.3 | 10,000m | 2:01.0 | 197 | 979 | 20 | 169 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 22 | 162 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 19 | 167 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 20 | 169 |
| 8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 21 | 166 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 20 | 183 |
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Workout Graph
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