Arnold Smith 7:12 row
1,507m
Meters
7:12.5
Time
2:23.4
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 120 |
August 25, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,507m | 2:23.4 | 118 | 707 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 7:12.0 | 464m | 2:22.2 | 122 | 718 | 17 |
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Workout Graph
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