Ben Houldsworth 3:07 row
515
Meters
3:07.1
Time
3:01.6
Pace
27
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 150 |
May 04, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.1 | 515 | 3:01.6 | 58 | 500 | 27 | 33 |
| 3:07.1 | 516 | 3:01.2 | 59 | 502 | 27 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.