Ben Houldsworth 3629m row
3,629
Meters
20:05.9
Time
2:46.1
Pace
188
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 139 |
May 17, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 3,629 | 2:46.1 | 76 | 561 | 188 | 20 | 126 |
| 5:29.0 | 1,000 | 2:44.5 | 79 | 568 | 52 | 22 | 124 |
| 5:38.1 | 2,000 | 2:49.0 | 72 | 553 | 52 | 20 | 127 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 569 | 52 | 21 | 127 |
| 3:28.9 | 3,629 | 2:46.0 | 76 | 551 | 32 | 20 | 127 |
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Workout Graph
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