Ben Houldsworth 4:39 row
1,014
Meters
4:39.0
Time
2:17.5
Pace
59
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 111 |
July 05, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.0 | 1,014 | 2:17.5 | 134 | 761 | 59 | 22 | 134 |
| 4:39.0 | 1,015 | 2:17.4 | 135 | 761 | 59 | 22 | 134 |
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Workout Graph
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