Ben Houldsworth 21:48 row
5,022m
Meters
21:48.5
Time
2:10.2
Pace
304
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 127 |
November 27, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,022m | 2:10.2 | 158 | 844 | 26 | 151 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 146 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 148 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 150 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 152 |
| 21:48.5 | 436m | 2:04.4 | 182 | 925 | 26 | 160 |
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Workout Graph
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