Ben Houldsworth 44:08 row
10,014m
Meters
44:08.5
Time
2:12.2
Pace
601
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 128 |
November 29, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.5 | 10,014m | 2:12.2 | 151 | 820 | 26 | 147 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 141 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 143 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 140 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 145 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 144 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 148 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 150 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 155 |
| 44:08.5 | 991m | 2:05.3 | 178 | 911 | 27 | 162 |
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Workout Graph
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