Ben Houldsworth 500m row
500m
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 98 |
December 04, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 34 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 38 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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