Ben Houldsworth 23:51 row
5,016m
Meters
23:51.1
Time
2:22.6
Pace
307
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 124 |
December 09, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.1 | 5,016m | 2:22.6 | 121 | 714 | 22 | 142 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 26 | 144 |
| 19:31.2 | 2,000m | 2:42.3 | 82 | 581 | 20 | 143 |
| 23:51.1 | 1,016m | 2:07.9 | 167 | 875 | 24 | 141 |
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