Ben Houldsworth 22:30 row
5,011m
Meters
22:30.8
Time
2:14.7
Pace
307
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 143 |
December 13, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.8 | 5,011m | 2:14.7 | 143 | 791 | 21 | 144 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 23 | 144 |
| 18:14.1 | 2,000m | 2:22.4 | 121 | 716 | 21 | 145 |
| 22:30.9 | 1,011m | 2:07.0 | 171 | 888 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.