Ben Houldsworth 2500m row
2,500m
Meters
10:57.2
Time
2:11.4
Pace
157
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 127 |
March 31, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 23 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 21 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 26 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 27 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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