Ben Houldsworth 17:13 row
4,015m
Meters
17:13.4
Time
2:08.6
Pace
247
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 116 |
June 06, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.4 | 4,015m | 2:08.6 | 164 | 865 | 26 | 140 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 139 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 134 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 137 |
| 17:13.4 | 540m | 2:03.5 | 186 | 939 | 22 | 151 |
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Workout Graph
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