Sign Up

Ben Houldsworth 7500m row

7,500m

Meters

34:40.8

Time

2:18.7

Pace

444

Calories

136

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate25
Stroke Count875
Drag Factor118

June 11, 2021 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:40.8 7,500m 2:18.7 131 751 25 136
2:14.5 500m 2:14.5 144 795 27 128
2:15.6 1,000m 2:15.6 140 783 27 133
2:13.6 1,500m 2:13.6 147 805 27 135
2:14.1 2,000m 2:14.1 145 799 28 136
2:11.7 2,500m 2:11.7 153 827 27 136
2:35.2 3,000m 2:35.2 94 622 22 135
2:10.5 3,500m 2:10.5 157 841 26 139
2:10.1 4,000m 2:10.1 159 847 27 142
2:10.4 4,500m 2:10.4 158 843 26 139
2:51.1 5,000m 2:51.1 70 540 20 135
2:11.9 5,500m 2:11.9 153 824 26 135
2:59.2 6,000m 2:59.2 61 509 20 133
2:11.7 6,500m 2:11.7 153 827 27 137
2:08.9 7,000m 2:08.9 163 862 27 143
2:02.4 7,500m 2:02.4 191 956 25 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.