Ben Houldsworth 21:26 row
5,012m
Meters
21:26.6
Time
2:08.3
Pace
310
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 120 |
June 21, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,012m | 2:08.3 | 166 | 869 | 24 | 143 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 | 142 |
| 17:11.2 | 2,000m | 2:08.7 | 164 | 864 | 23 | 147 |
| 21:26.6 | 1,012m | 2:06.1 | 174 | 899 | 20 | 142 |
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