Ben Houldsworth 10:58 row
2,507m
Meters
10:58.7
Time
2:11.3
Pace
150
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 117 |
September 29, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,507m | 2:11.3 | 154 | 831 | 19 | 145 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 21 | 147 |
| 8:45.7 | 1,000m | 2:12.2 | 151 | 820 | 19 | 144 |
| 10:58.8 | 507m | 2:11.2 | 155 | 832 | 19 | 146 |
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