Ben Houldsworth 5:03 row
1,172m
Meters
5:03.6
Time
2:09.5
Pace
71
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 156 |
February 10, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,172m | 2:09.5 | 161 | 854 | 22 | 141 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 141 |
| 5:03.6 | 12m | 2:30.0 | 104 | 656 | 141 |
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