Ben Houldsworth 5:06 row
1,003m
Meters
5:06.1
Time
2:32.5
Pace
53
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 139 |
February 10, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,003m | 2:32.5 | 99 | 639 | 22 | 131 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 131 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 131 |
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