Ben Houldsworth 22:29 row
5,009m
Meters
22:29.0
Time
2:14.6
Pace
296
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 136 |
February 14, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,009m | 2:14.6 | 143 | 793 | 21 | 143 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 143 |
| 17:52.4 | 2,000m | 2:14.2 | 145 | 797 | 22 | 144 |
| 22:29.0 | 1,009m | 2:17.0 | 136 | 767 | 21 | 143 |
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