Ben Houldsworth 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 132 |
April 23, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 25 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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