Ben Houldsworth 23:57 row
5,020m
Meters
23:57.0
Time
2:23.1
Pace
292
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 126 |
May 07, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.0 | 5,020m | 2:23.1 | 119 | 710 | 22 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
| 23:57.0 | 1,181m | 2:31.1 | 101 | 648 | 20 |
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Workout Graph
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