Ben Houldsworth 8:30 row
2,012
Meters
8:30.8
Time
2:06.9
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 123 |
June 12, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,012 | 2:06.9 | 171 | 888 | 124 | 26 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 31 | 28 |
| 4:14.9 | 500 | 2:07.8 | 168 | 877 | 31 | 29 |
| 6:22.6 | 500 | 2:07.7 | 168 | 878 | 31 | 28 |
| 8:27.2 | 500 | 2:04.6 | 181 | 922 | 31 | 21 |
| 8:30.9 | 12 | 2:34.1 | 96 | 628 | 0 |
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Workout Graph
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