Ben Houldsworth 22:22 row
5,007m
Meters
22:22.4
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 121 |
July 02, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,007m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 22:22.4 | 550m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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