Ben Houldsworth 2:29 row
424m
Meters
2:29.5
Time
2:56.2
Pace
21
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 160 |
January 16, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 424m | 2:56.2 | 64 | 519 | 20 |
| 2:29.5 | 424m | 2:56.2 | 64 | 519 | 20 |
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