Ben Houldsworth 25:32 row
5,020m
Meters
25:32.2
Time
2:32.6
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 161 |
February 19, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.2 | 5,020m | 2:32.6 | 98 | 638 | 20 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 22 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 19 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 19 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 20 |
| 25:32.2 | 288m | 2:40.0 | 85 | 593 | 20 |
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Workout Graph
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