Ben Houldsworth 9:29 row
2,020m
Meters
9:29.8
Time
2:21.0
Pace
117
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 140 |
February 28, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,020m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 9:29.8 | 906m | 2:28.8 | 106 | 664 | 23 |
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Workout Graph
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