Ben Houldsworth 5000m row
5,000m
Meters
26:50.5
Time
2:41.0
Pace
267
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 153 |
April 12, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.5 | 5,000m | 2:41.0 | 84 | 588 | 21 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 23 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 21 |
| 5:46.8 | 3,000m | 2:53.4 | 67 | 531 | 20 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 23 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 23 |
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Workout Graph
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