Ben Houldsworth 8061m row
8,061m
Meters
45:04.0
Time
2:47.7
Pace
425
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 158 |
April 15, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 8,061m | 2:47.7 | 74 | 555 | 21 |
| 11:18.2 | 2,000m | 2:49.5 | 72 | 547 | 22 |
| 10:42.6 | 4,000m | 2:40.6 | 84 | 590 | 23 |
| 11:55.3 | 6,000m | 2:58.8 | 61 | 510 | 21 |
| 10:47.4 | 8,000m | 2:41.8 | 83 | 584 | 20 |
| 0:20.4 | 8,061m | 2:47.2 | 75 | 557 | 18 |
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Workout Graph
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