Ben Houldsworth 5:15 row
1,207m
Meters
5:15.7
Time
2:10.7
Pace
74
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 185 |
April 29, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,207m | 2:10.7 | 156 | 838 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 5:15.7 | 40m | 3:16.2 | 46 | 459 | 15 |
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