Ben Houldsworth 5:03 row
1,025m
Meters
5:03.7
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 177 |
April 29, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,025m | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 5:03.7 | 7m | 4:24.2 | 19 | 365 | 0 |
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