Ben Houldsworth 5000m row
5,000m
Meters
27:38.8
Time
2:45.8
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 149 |
July 20, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.8 | 5,000m | 2:45.8 | 77 | 563 | 20 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 23 |
| 5:45.8 | 2,000m | 2:52.9 | 68 | 533 | 20 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 21 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 18 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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