Ben Houldsworth 1500m row
1,500m
Meters
7:38.2
Time
2:32.7
Pace
80
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 118 |
July 28, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 1,500m | 2:32.7 | 98 | 638 | 24 |
| 1:51.9 | 300m | 3:06.5 | 54 | 485 | 20 |
| 1:26.9 | 600m | 2:24.8 | 115 | 696 | 27 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 27 |
| 1:26.4 | 1,200m | 2:24.0 | 117 | 703 | 26 |
| 1:26.0 | 1,500m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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