Ben Houldsworth 3:28 row
477m
Meters
3:28.1
Time
3:38.1
Pace
24
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 112 |
July 31, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 477m | 3:38.1 | 34 | 416 | 33 |
| 3:28.1 | 477m | 3:38.1 | 34 | 416 | 33 |
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