Ben Houldsworth v6:00/2:00r...1 row
1,327m
Meters
6:00.0
Time
2:15.6
Pace
78
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,333m |
| Overall Time | 8:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 123 |
November 04, 2023 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | |
| r: 2:00 | 6m | |||||
| r6m |
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Workout Graph
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