Ben Houldsworth 2700m row
2,700m
Meters
13:23.7
Time
2:28.8
Pace
147
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 111 |
November 04, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.7 | 2,700m | 2:28.8 | 106 | 665 | 22 |
| 2:57.1 | 600m | 2:27.5 | 109 | 674 | 25 |
| 3:05.7 | 1,200m | 2:34.7 | 94 | 625 | 23 |
| 2:56.8 | 1,800m | 2:27.3 | 109 | 676 | 22 |
| 2:52.5 | 2,400m | 2:23.7 | 118 | 705 | 21 |
| 1:31.6 | 2,700m | 2:32.6 | 98 | 638 | 22 |
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Workout Graph
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