Ben Houldsworth 5:03 row
1,123m
Meters
5:03.3
Time
2:15.0
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 163 |
November 07, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,123m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 5:03.3 | 10m | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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