Ben Houldsworth 3:23 row
676m
Meters
3:23.4
Time
2:30.4
Pace
37
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 164 |
November 15, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 676m | 2:30.4 | 103 | 653 | 21 |
| 3:23.4 | 677m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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