Ben Houldsworth 25:00 row
5,018
Meters
25:00.0
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 158 |
December 23, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,018 | 2:29.4 | 105 | 660 | 275 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 53 | 20 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
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Workout Graph
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